No.151

5 Signs Your Skin Is Dehydrated, Plus What to Do About It

5 Signs Your Skin Is Dehydrated, Plus What to Do About It

Summer heat, sun, and extra time outdoors can leave your skin looking dull, feeling tight, and craving hydration. Unlike dry skin (a skin type that lacks oil), dehydrated skin is a temporary condition caused by a lack of water. The good news is with the right habits and skincare routine, you can help restore your skin's healthy glow. Read on for five signs your skin is dehydrated, plus how to restore it.

1. Your skin feels tight after cleansing

If your face feels uncomfortable or tight immediately after washing, your skin may be lacking moisture. A gentle cleanser that simultaneously hydrates with ingredients like hyaluronic acid and vegetable collagen is key. 

2. Your complexion appears dull

Healthy, hydrated skin reflects light naturally. When your skin is dehydrated, it can appear tired, flat, and lackluster. Incorporating hydrators like Aquaxyl, polyglutamic acid (PGA), squalane, and hyaluronic acid into your skincare routine can help restore a fresh, radiant appearance.

3. Your fine lines look more noticeable

Dehydration can temporarily exaggerate the appearance of fine lines, especially around the eyes and mouth. Giving your skin the hydration it needs can help smooth its surface and leave it looking plumper.

4. Your skin feels oily but dry

It may sound contradictory, but dehydrated skin often overproduces oil to compensate for its lack of water. If you're dealing with excess shine but your skin still feels tight or rough, dehydration could be the culprit. A lightweight, ultra-replenishing face cream is essential.

5. Makeup doesn’t apply smoothly

Foundation that clings to dry patches or settles into fine lines is often a sign your skin needs more hydration. Prepping your skin with a streamlined, hydrating skincare regimen before makeup can create a smoother, more even finish.

Tips for Rehydrating Your Skin From the Inside-Out & Outside-In

  • Stick to a consistent skincare regimen rich in hydrators such as hyaluronic acid, polyglutamic acid, squalane, and glycerin.

  • Drink plenty of water. Aim for 8 eight-ounce glasses per day.

  • Limit consumption of foods that can dehydrate you, like excess sodium, refined sugars, or too much caffeine.

  • Keep showers short and use warm water only, never hot as it can strip your protective lipid layer, leading to dehydration.

  • Use a humidifier to offset moisture-zapping AC air and other low-humidity environments

Hydrated skin looks healthier, feels more comfortable, and provides essential barrier support. Replenish your complexion with the moisture it craves for an instant and long-lasting luminosity.

  • Reflekt 1 Daily Exfoliating Face Wash
  • Reflekt 2 Collagen Boost Vitamin C Brightening Serum
  • Reflekt 3 Power Peptide Sculpting Face Cream
  • Reflekt 4 Smoothing Squalane Eye & Lip Treatment Cream