No.140 Craving #11: Citrus Poppy Thins Recipe These Citrus Poppy Thins just taste like spring. They're delicate but intentional with crisp edges, a subtle, satisfying crunch from the poppy seeds, and layers of bright citrus. The few...
No.139 The Power of Micro-Travel: Why Day Trips Are Defining Spring 2026 While most of us could benefit from a vacation, a 2-week getaway isn’t always in the cards. And, quite frankly, a long, packed itinerary might not appeal to everyone. Nevertheless,...
No.138 Shedding Winter Layers: Why Exfoliation Is Critical for Spring Skin Renewal It's finally spring, but after months of cold air, indoor heating, and low humidity, your skin has likely taken a hit. Winter conditions tend to strip away natural moisture, leaving...
No.137 Spring Skincare Checklist: Refresh Your Regimen & Your Radiance After months of cold, dry air, your complexion may be feeling dehydrated, congested, and looking dull and uneven. A thoughtful spring skincare refresh can bring back that healthy, radiant glow...
No.136 Behind the Brand: Meet the Women Who Make It Happen International Women’s Day is a time to celebrate the achievements, resilience, and impact of women everywhere. At Reflekt, the heart of our work is the talented group of (mostly) women...
No.135 Craving #10: Figgy Cornmeal Cookie Recipe for Spring As the founder of a skincare brand, I approach baking with the same precision and passion I bring to formulation. This Figgy Cornmeal Cookie, created by the brilliant Susan Spungeon...
No.134 7-Day Spring Reset Challenge: Transition Seamlessly From Hibernation to Activation As the days grow longer, your nervous system is already beginning to shift. Research on seasonal mental health and mood patterns shows that sunlight exposure, movement, and social rhythm all...
No.133 The Problem With “Quick Fix” Skincare — And What To Do Instead We live in an era of instant gratification. Instant entertainment. Instant delivery. Instant results. Scroll through social media and you’ll see dramatic before-and-afters from chemical peels, high-strength acids, injectables, and...
No.132 The Return of Low-Impact Exercise: Walking, Pilates, Mobility & More In 2026, fitness has officially slowed down — and that’s a good thing. As burnout culture fades and longevity takes center stage, low-impact exercise is having a well-earned comeback. People...
No.131 Nancy’s Gift Guide: 5 Thoughtful Valentine’s Day Gifts That’ll Make Your Partner Swoon A great gift can say what words sometimes can’t. Thoughtfully chosen, beautifully made, and impossible not to love — that’s always the goal. With Valentine’s Day approaching, consider this your...
No.130 How to Maintain Radiant, Breakout-Free Skin While You Travel Heading somewhere to escape the winter slump? Travel is exciting, but shifts in climate, routine, and stress can wreak havoc on your skin. From long flights to late nights, breakouts...
No.129 7 Effective Tips to Overcome the Winter Slump & Improve Your Mood Are you feeling like you're in a slump? Low energy, waning motivation, and what’s commonly called the “winter blues”? While this time of year can feel challenging, it doesn’t have...