The Smish (v): to simplify or organize

Summer comes with a long list of benefits, but getting more sleep is usually not one of them. In fact, studies show that people are not only getting less sleep...

You may have heard the trending term "inflammaging" recently and wondered what exactly it means and whether or not it’s relevant to you. When it comes to the latter, inflammaging...

The buzz around antioxidants is building faster than ever and while we couldn’t be happier about it, beauty and wellness experts have been shouting it from the rooftops for decades....

While skincare trends come and go, exfoliation is forever. And there’s a reason for that! It’s an integral part of any comprehensive skincare regimen and arguably even more important in...

We’re not anti “aging” here at Reflekt, we’re pro “skin longevity.” We believe in the strategic maintenance of skin to preserve its health, integrity, and resilience so it can function...

Shifting into summer mode often means rethinking your skincare routine so it’s better suited for the sunnier, sweatier, more dehydrating days ahead. Here are 5 must-have ingredients for your summer...

Though the air is naturally more humid as temperatures heat up, there are plenty of other drying factors that come along with summer. Excess sun exposure, air conditioning, salt water,...

While we stick to our four-step regimen year-round, a minimalist skincare routine is especially important as the hotter months approach. Master a "less is more" regimen for the season ahead...

May is Skin Cancer Awareness Month and while, of course, we’re all about taking daily precautions to prevent skin cancer in the first place, skin checks are a non-negotiable when...

While Nancy thinks about her late momma, Shelly, every single day (especially when her hummingbird friend makes timely appearances at her window as she needs them most), Mother’s Day is...

Though Mother’s Day is just around the corner, life can get busy causing even the most special days to sneak up on you. Don’t worry if you’ve procrastinated, though! Our...

While aging is undeniably a blessing and naturally maturing skin should be embraced, certain lifestyle choices can accelerate the visible process. To help slow self-induced aging, you’ll want to quit...